Merry Go Round

Benefits of Strawberries

on December 1, 2012

1. It is proved by science, the daily use strengthens the immune system!

2. Strawberries are an excellent antiseptic and anti-inflammatory agent. Strawberry suppresses the development of influenza

virus.3. The presence of the Iodine strawberries offset it in their daily food and drinking water.

4. Strawberry has sugar lowering effect.Therefore, it included in the diet,diabetes.

5. If you have problems with the urinary system kidney and urinary tract is recommended to use the entire season strawberries. It is better to eat every day not less than 400 grams.

6. Strawberries – natural diuretic!

7. Salicylic acid, contained in this unique berry, helps reduce pain in the joints!

8. Strawberries can make iron deficiency anemia. In 200 g fresh strawberries to deter: 60 calories, 4.6 grams fiber, 0 grams fat, 1.2 grams protein, 14 g carbohydrates, 28 mg calcium, 0.8 mg iron, 20 mg magnesium 38 mg phosphorus, 54 mg potassium, 1.4 mg selenium 113.4 mg of vitamin C, 35.4 mcg of folic acid, 54 IU of vitamin A.

9. Masks of strawberries well dried and cure acne, tightens pores.

10. Fragrant juice of fresh strawberries –the best lotion! This is a miracle cure to remove age spots and freckles.

You should never leave strawberries too long in the fridge!


SOURCE: Info for u

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